Cucumber Tomato Salad

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I started making this cucumber tomato salad during one particularly hot afternoon when turning on the oven felt personally offensive.

The fridge situation was looking rough. One cucumber. Some tomatoes getting dangerously close to “you better use me today.” Half a red onion wrapped in foil for reasons I no longer remember.

So I chopped everything into a bowl and hoped acid could solve my problems.

Turns out lemon juice and vinegar are basically tiny kitchen superheroes.

The first time I made it, I added way too much onion and accidentally created a salad that could clear a room. Since then, I’ve learned balance. Growth. Maturity. Slightly less onion.

Now this salad shows up constantly at my table because it’s fresh, crunchy, ridiculously easy, and somehow makes me feel like I have my life together even when I absolutely do not.

Why I Keep Making This Dish (Real Reasons)

  • No Cooking Required: My stove gets a day off. I get a day off. Everybody wins.
  • Super Refreshing: Especially when it’s hot outside and patience is low.
  • Crunch Factor: That cucumber bite is weirdly satisfying.
  • Makes Heavy Meals Better: Somehow fixes overly greasy dinners instantly.
  • Looks Fancy Without Trying: Bright colors do most of the work.
  • Impossible to Feel Guilty Eating: Which is honestly refreshing.
  • Fast Enough for Lazy Days: Takes less time than scrolling for takeout.
  • Fresh Herbs Save Everything: Tiny green leaves doing incredible work.

Equipments Required

  1. Large mixing bowl
  2. Knife
  3. Cutting board
  4. Serving bowl
  5. Spoon or salad tongs

Ingredients Required

  1. 1 large English cucumber, sliced into thin half-moons (2½ cups)
  2. 2 large tomatoes, about 1½ pounds, chopped
  3. ½ cup thinly sliced red onion
  4. 1 tablespoon fresh lemon juice
  5. 1 tablespoon red wine vinegar
  6. 1 teaspoon sea salt
  7. Freshly ground black pepper
  8. 2 tablespoons extra-virgin olive oil
  9. ½ cup chopped fresh herbs, such as basil, parsley, dill, and/or mint
  10. Flaky sea salt

Instructions

Step 1: Combine vegetables: In a large bowl, toss together cucumber, tomatoes, and red onion.

Step 2: Add flavor: Pour in lemon juice and red wine vinegar. Add sea salt and several grinds of black pepper

Step 3: Chill briefly: Place the salad in the refrigerator for about 10 minutes.

Step 4: Transfer carefully: Move salad to a serving bowl, leaving excess juices behind if desired.

Step 5: Finish the salad: Drizzle with olive oil, sprinkle with fresh herbs, and toss gently.

Step 6: Final seasoning: Add flaky sea salt and extra pepper to taste before serving.

Tips I Learned the Hard Way

  1. Don’t Skip the Chill Time: Ten minutes really helps the flavors wake up.
  2. Use Good Tomatoes: Sad tomatoes create sad salad energy.
  3. Slice the Onion Thin: Thick onion pieces become the entire personality of the salad.
  4. Fresh Herbs Matter: Dried herbs just don’t hit the same here.
  5. Salt Pulls Out Water Fast: Don’t panic when the bowl gets juicy. That’s normal.
  6. Add Olive Oil Last: Keeps everything tasting fresher somehow.
  7. Taste Before Serving: Sometimes it needs more lemon or salt.
  8. Flaky Salt Is Worth It: Tiny crunchy salty bites make a huge difference.

cucumber tomato salad

A crisp cucumber tomato salad with fresh herbs, lemon juice, olive oil, and red onion. Bright, refreshing, simple, and perfect for warm-weather meals or quick side dishes.
Prep Time 20 minutes
Total Time 20 minutes
Servings: 4
Course: Salad, sid dish
Cuisine: Mediterranean-inspired
Calories: 110

Ingredients
  

  • 1 large English cucumber sliced into thin half-moons (2½ cups)
  • 2 large tomatoes about 1½ pounds, chopped
  • ½ cup thinly sliced red onion
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon sea salt
  • Freshly ground black pepper
  • 2 tablespoons extra-virgin olive oil
  • ½ cup chopped fresh herbs such as basil, parsley, dill, and/or mint
  • Flaky sea salt

Equipment

  • Large mixing bowl
  • Knife
  • Cutting board
  • Serving bowl
  • Spoon or salad tongs

Method
 

  1. Step 1: Combine vegetables: In a large bowl, toss together cucumber, tomatoes, and red onion.
  2. Step 2: Add flavor: Pour in lemon juice and red wine vinegar. Add sea salt and several grinds of black pepper.
  3. Step 3: Chill briefly: Place the salad in the refrigerator for about 10 minutes.
  4. Step 4: Transfer carefully: Move salad to a serving bowl, leaving excess juices behind if desired.
  5. Step 5: Finish the salad: Drizzle with olive oil, sprinkle with fresh herbs, and toss gently.
  6. Step 6: Final seasoning: Add flaky sea salt and extra pepper to taste before serving.

Nutritional Information (Per Serving)

NutrientAmount
Calories110 kcal
Carbohydrates8 g
Protein2 g
Fat8 g
Saturated Fat1 g
Sodium390 mg
Fiber2 g

Variations You Can Mess Around With

  1. Feta Add-In: Makes it extra salty and satisfying.
  2. Spicy Version: Add chili flakes or jalapeños.
  3. Greek-ish Mood: Toss in olives and oregano.
  4. Avocado Upgrade: Makes it creamier and more filling.
  5. Extra Crunch: Thin sliced radishes work really well.
  6. Sweet Twist: Tiny drizzle of honey balances the acidity nicely.
  7. Different Herbs: Mint makes it super refreshing. Dill makes it feel fancy.
  8. Protein Boost: Chickpeas turn this into a legit meal.

How I Like to Serve This

  • With Grilled Food: Especially burgers, chicken, or kebabs.
  • Hot Summer Days: Straight from the fridge feels amazing.
  • Lazy Lunches: Add bread and suddenly it’s a meal.
  • Cookouts: Always disappears faster than expected.
  • Alongside Pasta: Helps balance heavier dishes.
  • Late Night Fridge Snack: Weirdly satisfying at midnight honestly.

Storage, Leftovers, and Next-Day Thoughts

  1. Best Fresh: Crunchiest on day one.
  2. Gets Juicier Overnight: Tomatoes release more liquid as it sits.
  3. Store Covered: Keeps the herbs fresher longer.
  4. Still Tasty Next Day: Just softer and more marinated.
  5. Drain Extra Liquid if Needed: Especially before serving leftovers.
  6. Herbs Fade a Bit: Add fresh herbs again before serving if possible.

FAQs (Real Questions People Actually Ask)

  • Can I make this ahead of time?
    Yep, but it’s crunchiest fresh.
  • Can I use regular cucumbers?
    Absolutely. You may want to remove some seeds first though.
  • What herbs work best?
    Basil, parsley, dill, and mint are all great. Mix them if you want.
  • Why is my salad watery?
    Tomatoes and salt naturally release juice. Totally normal.
  • Can I add cheese?
    Definitely. Feta is amazing here.
  • Do I have to chill it first?
    Nope, but it tastes better cold.
  • Can I use bottled lemon juice?
    Fresh tastes brighter, but bottled works in a pinch.
  • What goes well with this salad?
    Pretty much anything grilled or roasted. It’s a team player.

The Last Bite

This salad is proof that simple food can still feel exciting.

No complicated steps. No fancy tricks. Just crunchy vegetables, bright flavor, and enough freshness to make dinner feel a little lighter.

And honestly, if your cutting board gets covered in tomato juice halfway through, you’re probably doing it correctly.

Author Image

Ethan

I am a 28-year-old part-time barista, full-time vibe curator, and above all, an enthusiastic amateur cook living in Austin, Texas. .

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