Cabbage Soup Recipe: The Quick Reset!

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I did not grow up dreaming about cabbage soup.

Actually, if you had told ten-year-old me that one day I would be excited about a pot of cabbage simmering on my stove, I would have laughed and asked for pizza instead.

But a few winters ago, on a gray, rainy Tuesday, I opened my fridge and found half a cabbage staring back at me. It had been sitting there for days. Not sad exactly, but definitely neglected. I had bought it with good intentions. You know the kind. The “this week I am going to cook real meals” kind.

Outside, it was cold. Inside, I was tired. And I did not want anything fancy. I wanted something warm. Something simple. Something that would make the house smell like someone cared enough to cook.

So I thought, what if I just throw everything in a pot and see what happens?

That was the first time I made cabbage soup. No grand plan. No culinary ambition. Just onions, carrots, celery, and that cabbage that deserved better.

And when I tasted it, standing right there at the stove with a wooden spoon, I was surprised. It was humble. It was honest. It tasted like comfort without trying too hard.

Now it is one of those recipes I come back to when I need something steady. Not impressive. Not trendy. Just steady.

Why I Keep Coming Back to It

It Feels Like a Reset: Every time I make this soup, it feels like I am giving my body and my brain a little break. It is simple, light, and somehow grounding.

Low Effort, Big Comfort: You chop a few vegetables, let them simmer, and suddenly your whole kitchen smells like you have your life together.

Hard to Mess Up: Trust me, I am not a trained chef. I have overcooked, under-salted, and once forgot the garlic entirely. It still turned out fine.

Budget Friendly: A cabbage, a few pantry basics, and you are good. No fancy ingredients. No special trip to the store.

Great for Sharing: I have ladled this into bowls for friends who “just stopped by” and somehow stayed for hours. It invites conversation.

It Gets Better the Next Day: Something magical happens overnight in the fridge. The flavors settle in like they signed a lease.

Customizable Without Stress: You can tweak it based on what you have. More broth, less broth, extra herbs. It is forgiving.

Comfort Without the Food Coma: It fills you up without making you feel like you need a nap immediately after.

Real-Life Cooking Notes from Ethan

Chop Evenly: I used to hack everything into random chunks. Turns out, when the pieces are about the same size, they cook evenly and nobody gets a crunchy surprise.

Do Not Rush the First Step: Let the onion, carrot, and celery soften properly. Those first five minutes build the base flavor. I learned that the hard way with a bland batch.

Garlic Burns Fast: Keep an eye on it. Once, I got distracted checking my phone and ended up with a slightly bitter soup. Now I stir and stay present for that minute.

Taste Before Adding More Salt: The broth and tomatoes already bring salt. I add a little at first, then adjust at the end. It saves the whole pot.

The Lemon Is Not Optional: I used to think lemon in soup sounded strange. It is not. That little splash at the end wakes everything up.

Simmer, Do Not Boil Aggressively: A gentle simmer keeps the vegetables tender without turning them mushy.

Fresh Parsley Makes a Difference: Dried herbs are great for cooking, but that handful of fresh parsley at the end adds a pop that makes it feel finished.

Let It Sit for a Few Minutes: After turning off the heat, I let it rest. Just five minutes. It gives the flavors a chance to settle.

How To Make Cabbage Soup?

Ingredients

2 tablespoons olive oil
1 onion, diced
1 large carrot, diced
2 celery stalks, diced
2 garlic cloves, minced
½ teaspoon dried oregano
½ teaspoon dried basil
½ teaspoon salt
½ cabbage, chopped
1 (14-ounce) can diced tomatoes
4 to 6 cups vegetable broth, depending on desired thickness
1 to 2 tablespoons lemon juice
¼ cup roughly chopped fresh parsley
Cracked black pepper, to taste

Instructions

Step 1: Heat the olive oil in a large pot over medium-high heat. Add the onion, carrot, and celery and cook for 4 to 5 minutes until slightly softened.

Step 2: Add the garlic, oregano, basil, and salt. Stir and cook for another minute until fragrant.

Step 3: Add the chopped cabbage and cook for about 5 minutes, stirring frequently, allowing it to soften and sweat.

Step 4: Pour in the diced tomatoes and vegetable broth. Bring to a simmer and cook uncovered for about 10 minutes, or until the vegetables are tender to your liking.

Step 5: Remove from heat and stir in the lemon juice, parsley, and cracked black pepper. Taste and adjust seasoning if needed, then serve warm.

Tips You Must Know

Broth Controls the Thickness: If you like it heartier, stick closer to four cups. If you want it lighter and more brothy, go for six. I switch depending on my mood.

Use What You Have: No celery? Add a bell pepper. No parsley? A handful of spinach at the end works too.

Add Protein If You Want: Sometimes I toss in white beans or leftover shredded chicken. It makes it more of a full meal.

Spice It Up: A pinch of red pepper flakes adds warmth without overpowering the soup.

Do Not Overcook the Cabbage: It should be tender, not limp. Keep an eye on it after the ten minute simmer.

Taste at the End: The final taste test is everything. More lemon? More pepper? Trust your tongue.

Big Pot Is Better: This soup looks like a lot of cabbage at first. It cooks down. Give yourself room in the pot.

Variations You Will Enjoy Trying

Bean Boost: Add a can of cannellini or kidney beans for extra heartiness.

Tomato Light: Skip the canned tomatoes for a clearer, lighter broth style soup.

Herb Switch: Try thyme instead of oregano for a slightly different cozy vibe.

Spicy Version: Stir in a spoon of hot sauce if you like a little kick.

Greens Mix: Add kale or spinach in the last few minutes for extra color and texture.

Chunky Style: Cut the vegetables a bit larger for a more rustic feel.

Creamy Twist: Blend one cup of the soup and stir it back in. It thickens naturally without cream.

Storage and Leftover Tips

Fridge Friendly: It keeps well in an airtight container for about four days. The flavor deepens each day.

Freezer Approved: I freeze it in single portions. On busy nights, it feels like I cooked without cooking.

Reheat Gently: Warm it on the stove over medium heat. If it thickens too much, add a splash of water or broth.

Freshen It Up Again: Another tiny squeeze of lemon after reheating brings it back to life.

Do Not Store With Extra Herbs on Top: Add fresh parsley after reheating so it stays bright.

Perfect for Meal Prep: I divide it into containers on Sunday and feel oddly accomplished.

How I Like to Serve This Dish

With Crusty Bread: A thick slice of warm bread for dipping is my go to move.

Alongside a Simple Salad: Nothing fancy. Just greens, olive oil, and lemon.

In a Big Mug: On especially cold days, I pour it into a large mug and wrap my hands around it.

With Grated Parmesan: Not traditional maybe, but a little sprinkle on top adds comfort.

Next to a Grilled Cheese: When I want to turn it into full comfort mode, this is the pairing.

As a Light Lunch: Just the soup and maybe some fruit on the side keeps it balanced.

Cabbage Soup Recipe

A light yet comforting vegetable soup packed with cabbage, herbs, and fresh lemon for a bright, wholesome finish.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4
Course: Soup
Cuisine: American
Calories: 149

Ingredients
  

  • 2 tablespoons olive oil
  • 1 onion diced
  • 1 large carrot diced
  • 2 celery stalks diced
  • 2 garlic cloves minced
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • ½ teaspoon salt
  • ½ cabbage chopped
  • 1 14- ounce can diced tomatoes
  • 4 to 6 cups vegetable broth depending on desired thickness
  • 1 to 2 tablespoons lemon juice
  • ¼ cup roughly chopped fresh parsley
  • Cracked black pepper to taste

Equipment

  • Large soup pot or Dutch oven
  • Wooden spoon or spatula
  • Knife and cutting board
  • Measuring spoons and cups
  • Ladle

Method
 

  1. Heat olive oil in a large pot over medium-high heat.
  2. Add diced onion, carrot, and celery. Cook for 4–5 minutes until slightly softened.
  3. Stir in garlic, oregano, basil, and salt. Cook for 1 minute until fragrant.
  4. Add chopped cabbage and cook for about 5 minutes, stirring frequently, until it begins to soften.
  5. Pour in diced tomatoes and vegetable broth.
  6. Bring to a simmer and cook uncovered for about 10 minutes, or until vegetables are tender.
  7. Remove from heat and stir in lemon juice, chopped parsley, and cracked black pepper.
  8. Taste and adjust seasoning if needed.
  9. Serve warm.

FAQs

Can I make this soup ahead of time?

Yes, and I actually recommend it. It tastes even better the next day.

Can I use chicken broth instead of vegetable broth?

Absolutely. It will add a slightly richer flavor.

Is this soup good for weight loss?

I am not a nutrition expert, but it is light, full of vegetables, and pretty satisfying.

Can I add potatoes?

Yes. Dice them small so they cook through in the same time.

How do I make it more filling?

Add beans, lentils, or shredded chicken.

Can I skip the lemon juice?

You can, but I would not. That little bit of brightness really makes a difference.

What type of cabbage works best?

Regular green cabbage is what I use most often. It softens nicely and is easy to find.

Can kids eat this?

Yes. You might want to go easy on black pepper and skip spicy additions.

The Last Bite

This cabbage soup will not win any awards. It will not break the internet. But it might quietly fix your Tuesday.

And honestly, that is enough for me.

If it does not turn out perfect the first time, make it again. I have learned that second tries are where the real magic happens.

Author Image

Ethan

I am a 28-year-old part-time barista, full-time vibe curator, and above all, an enthusiastic amateur cook living in Austin, Texas. .

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