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Hummus Recipe

A creamy, homemade hummus made from chickpeas, tahini, garlic, and lemon, blended until smooth. Simple, customizable, and healthier than store-bought, it’s perfect as a dip, spread, or snack.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4
Course: Appetizer
Cuisine: Middle Eastern
Calories: 450

Ingredients
  

  • 3 cups cooked chickpeas peeled (from 1 to 1 1/4 cup dry chickpeas or from quality canned chickpeas.)
  • 1 1/2 teaspoons baking soda (optional) use if peeling chickpeas
  • 1 to 2 garlic cloves minced
  • 2 ice cubes
  • 1/3 cup tahini
  • 1/2 tsp kosher salt
  • Juice of 1 lemon
  • Arbequina extra virgin olive oil to serve
  • Sumac to serve

Equipment

  • Large bowl (for soaking, if using dried chickpeas)
  • Saucepan
  • Colander
  • Food processor (very important here)
  • Spatula or spoon

Method
 

  1. Soak chickpeas (if using dried): Place dried chickpeas in a bowl, cover with water, and leave overnight. Try not to forget them. I almost did.
  2. Cook chickpeas: Drain, cover with fresh water, and simmer for 1 1/2 to 2 hours until soft.
  3. Remove skins: Add baking soda, let sit briefly, then rinse and rub chickpeas to remove skins. Slightly tedious, but worth it.
  4. Start blending: Add chickpeas and garlic to a food processor and blend until it looks like a crumbly paste.
  5. Add the good stuff: While blending, add ice cubes, tahini, salt, and lemon juice. Blend for 4 to 5 minutes until smooth.
  6. Adjust texture: If too thick, add water slowly until it becomes creamy and silky.