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Lemon Balm Recipe

A soothing lemon balm tea infused with fresh ginger and lemon juice—light, refreshing, and naturally calming with a hint of sweetness and wellness-boosting benefits.
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Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings: 1
Course: Drinks
Cuisine: American
Calories: 35
Ingredients Equipment Method

Ingredients
  

  • 1 cup fresh lemon balm leaves or 1 tablespoon dried leaves
  • 1 teaspoon freshly grated ginger optional
  • 1 teaspoon lemon juice
  • 2 cups filtered water
  • 1 teaspoon raw honey optional

Equipment

  • Kettle or saucepan
  • Teapot or infuser
  • Strainer
  • Mug
  • Spoon

Method
 

  1. Heat the water in a kettle or pot until it reaches a boil.
  2. Place the lemon balm leaves and grated ginger into a teapot or infuser.
  3. Pour the hot water over the herbs and cover the teapot to retain heat.
  4. Allow the mixture to steep for 7–10 minutes to fully extract the flavors and benefits.
  5. Strain the tea into your favorite mug.
  6. Stir in lemon juice and honey if using, then serve warm.